Brooks Running Hat: Keeps my head dry during a raining run : )

Nexcare Knee Brace

Fuel Belt Sahara Palm Holder water Bottle with pocket for key, and sport beans or gels

Mizuno Alchemy 8: fave. shoe : )

Mueller Knee Band

Moving Comfort Sports Bra with adjustable straps: incredible sports bra!

Nike+iPod: I dont know what I'd do without it.

Instant Ice packs for after a long run.

Brooks Vapor Dry Capri...Awesome!! With pocket in the back

Sport Beans: they work...and are better tasting than the gels

All of these things are essential to my run...I love them dearly and keep the long runs not so unbearable. And they keep my body feeling good and happy! : )